MARRIAGE AND FAMILY THERAPIST:  Lori Sunkin, MA, MFT 1.  KNOW YOUR RISKS There are many conditions that predispose you to Post Partum—including those who suffer anxiety and depression before pregnancy. 2.  NOTE THE DEPTH Recognize a wide variety of symptoms but note the depth . If you have no appetite, can’t sleep, cry a lot, feel overwhelmed… Read More


HIRING A THERAPIST:  Hollye Grayson Recommend Hollye Grayson On Momstamp!  1. Is your fee negotiable? If you don’t ask for a fee reduction they will not offer it up to you. Most therapists work with a sliding scale. 2. Do you take my insurance? If not, how does it work? Do they file a claim… Read More


MARRIAGE AND FAMILY THERAPIST:  Lori Sunkin, MA MFT 1. 3 IS THE MAGIC NUMBER Get at least 3 referrals.  Ask everyone you are comfortable asking, friends, colleagues, MDs, your OB 2. DETAILS FIRST Get the information upfront.  How much do they charge? What kind of insurance do they take? 3. END GAME What’s their end game? Do they… Read More


THERAPIST:  Hollye Grayson  1. Be specific When seeking out mental health services it is important that you know what type of therapist you are looking for. Are you looking for an individual therapist, a couples therapist or a therapist who works with children? Some therapists work with all of the above, but some do not. If you are… Read More